Annabel uses a blend of approaches to create an individual therapy for an individual client, to ensure that you receive the fastest healing without feeling rushed. With EMDR therapy doesn’t have to take years but can be tailored and focussed on your individual goals.
Annabel is a highly skilled, empathic therapist, with more than two decades experience.
Having used Zoom successfully throughout the pandemic since March 2020 I am fully experienced in this method of online therapy providing Bilateral Base to clients as a professional tool for EMDR. For more about EMDR online visit the EMDR Associations in the UK and Australia.
Many of my clients have had lots of talking therapy that helped them understand the problem, but were unable to change their reactions to life’s challenges and so were fundamentally unable to fix the problem. EMDR is a psychological ‘power tool’ to achieve real change in a way that other therapies often don’t. Go here to read more about my work as a therapist.
To learn more about the power of this amazing therapy and how I work click here to watch this short 5-minute video.
Do go here to read what previous clients have said about her over the years.
“When I first consulted Annabel (for help dealing with PTSD after being sexually assaulted) I wasn’t sure if EMDR would help with the constant confusion, isolation, and anxiety I was feeling. I was also worried because, prior to the sessions, it was very difficult to talk about the event. But as soon as Annabel put the beeps on I felt grounded and calm, and was able to talk her through all of it without being overwhelmed by memories… It’s been genuinely life-changing for me and I feel incredibly lucky to have found Annabel and EMDR.”